Pension tax relief explained
How pension tax relief works — 20% added at source, extra relief for higher and additional-rate taxpayers, and the annual allowance.
Pensions are one of the few places the tax system gives you money back for saving. The basic idea is simple: you get tax relief on your contributions at your marginal rate, so the government tops up what you save — 20% for most people, and more for higher earners.
Relief at source: how the first 20% is added
For personal pensions and SIPPs, you pay in net and the provider claims basic-rate relief from HMRC. Pay £80 and the provider adds £20, giving you a £100 gross contribution. This happens automatically — no tax return needed.
The extra relief for higher earners
If you’re a higher-rate taxpayer (40%) you claim an extra 20% on your Self Assessment return. An additional-rate taxpayer (45%) claims 25%. In total, a £100 gross contribution costs:
- £80 for a basic-rate taxpayer (20% relief)
- £60 for a higher-rate taxpayer (40% relief)
- £55 for an additional-rate taxpayer (45% relief)
Example. You pay £3,200 into a personal pension as a higher-rate taxpayer. The provider claims 20% (£800) and adds it, making a gross contribution of £4,000. On your tax return you claim another £800. Total relief is £1,600 — 40% — so the contribution really costs you £2,400.
The annual allowance
Tax relief isn’t unlimited. In 2026/27 the annual allowance is £60,000 — including your contributions, your employer’s and any relief added — with a lifetime limit of 100% of your annual earnings. Unused allowance from the previous three years can be carried forward. If you earn over £260,000 the allowance starts to taper, and once you draw from your pension it can fall to £10,000.
The £3,600 rule for non-earners
You don’t need an income to benefit. Anyone can pay up to £3,600 gross (£2,880 net) into a personal pension each year and still get 20% relief — a useful way for non-earning partners to save.
See the maths
Use the Pension Tax Relief calculator for your exact relief and net cost, and the salary calculator to model pension contributions within your take-home pay.
Frequently asked questions
How much tax relief do I get on pension contributions?
You get relief at your marginal Income Tax rate: 20% basic, 40% higher or 45% additional. The provider automatically adds 20%, and higher and additional-rate taxpayers claim the rest through Self Assessment.
Do I get relief on workplace pension contributions?
Most workplace schemes are net-pay: your employer deducts the contribution before tax, so you get basic-rate relief automatically (and higher rates via a lower tax bill). Relief-at-source schemes add 20% and let you claim the rest. It works out the same in total.
Is there a limit to how much I can contribute?
You get tax relief on contributions up to 100% of your annual earnings. The annual allowance is £60,000 a year (including employer contributions), with carry-forward from previous years.
What if I pay into a pension with no earnings?
You can still contribute up to £3,600 gross (£2,880 net) a year and get 20% relief. Anyone can do this regardless of earnings.
Try the calculators
Put the numbers from this guide into practice with our free tools.
Pension Tax Relief Calculator
See how much tax relief you get on personal pension contributions, including the extra 20% and 25% higher-rate relief.
Use calculatorSalary Calculator
See your annual, monthly and weekly take-home pay with a full income tax and National Insurance breakdown.
Use calculatorIncome Tax Calculator
See how much Income Tax you pay and how it falls across the tax-free, basic, higher and additional rate bands.
Use calculatorThis guide is for general information only and is not professional financial, tax or legal advice. UK rates and rules change, so always verify important figures with official GOV.UK / HMRC information or speak to a qualified professional. See our full disclaimer.
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